Stretching & Balance
Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Details
- ISBN:
- 9798384912583
- Series/Set:
- Essential Fitness
- Copyright:
- 2025
- Division:
- Abdo Publishing
- Imprint:
- Essential Library
- Grade Range:
- 6-12
- Dewey Number(s):
- 613.71
Essential Fitness
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