Stretching & Balance
Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Details
ISBN:
9798384912583
Series/Set:
Essential Fitness
Copyright:
2025
Division:
Abdo Publishing
Imprint:
Essential Library
Grade Range:
6-12
Dewey Number(s):
613.71
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