This series provides a straightforward, hands-on approach to the basics of healthy living for beginners of all ages. Food is fuel for your body. Eating healthful food gives you energy. This book in the Move and Get Healthy! series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama’s Let’s Move! campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making meal plans, shopping and reading labels, and making healthy choices will get your students to Move and Get Healthy! Looking Glass Library is an imprint of Magic Wagon, a division of ABDO Publishing Group. Grades preK-4.